Foreman QCW/Frame experience after assembly (good/bad)

You are amazing Thanks for helping out and thanks you for sharing your knowledge with me and everyone else here.

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A user asked me how best to get the old (OEM) foot insert out.
I just used a long carriage bolt as pictured and then used the sharp ‘hook’ of a claw hammer to gently tap it out.

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I still have alot of flex in the middle of my QCW, not sure how to solve this issue.

Not even leaning on it. Like touching it with my pinky and pressing down will move the table by about .010".